Remedial Treatments
Elbow & Arm Pain?
Relieve tension & regain strength with focused remedial solutions.
Get strong arms and happy elbows with targeted remedial treatments
We understand how disruptive elbow and arm pain can be, turning simple everyday tasks—like typing, lifting a grocery bag, or turning a doorknob—into sources of discomfort and worry. At Healing Moments Massage & Acupuncture, we take the time to listen and understand your unique experience, whether your pain is caused by repetitive strain, a sports injury, nerve compression, or inflammation. Your comfort and healing are our main priorities.
Why elbows & arms hurt
Elbow and arm pain can stem from various sources, often linked to repetitive movements, overuse, or underlying conditions. Some of the most common causes include:
- Tennis elbow (lateral epicondylitis): Inflammation of the tendons due to repetitive wrist and arm motions.
- Golfer’s elbow (medial epicondylitis): Similar to tennis elbow but affecting the inner side of the elbow.
- Repetitive Strain Injuries (RSI): Caused by excessive use of muscles and tendons, common in office workers and athletes.
- Nerve compression (e.g., cubital tunnel syndrome): Can cause tingling, numbness, and weakness in the hand and forearm.
- Muscle strains & tendonitis: Often a result of improper lifting techniques, sudden impacts, or overuse.
At Healing Moments Massage & Acupuncture, we assess your condition and apply targeted remedial treatments to relieve pain, restore function, and prevent further injury.
How remedial massage helps ease elbow & arm pain
Remedial massage targets muscle tension, trigger points, and soft tissue injuries. Using deep tissue techniques, stretching, and myofascial release, it helps address the underlying cause of pain and supports the body’s natural healing process.
✔️ Reduces muscle tightness and stiffness
✔️ Increases circulation for faster recovery
✔️ Enhances flexibility and joint mobility
✔️ Relieves tension from overuse and repetitive strain
✔️ Supports healing of conditions like tennis elbow and golfer’s elbow
✔️ Eases nerve compression and inflammation
✔️ Improves grip strength and overall arm function
Relieve arm and elbow pain now!
Don’t let arm pain hold you back another day. Whether it’s stopping you from lifting your child, typing important emails, or even enjoying a simple cup of coffee, we understand how frustrating and limiting it can be. At Healing Moments Massage & Acupuncture, we take the time to understand your pain and provide targeted, personalised treatments to help you move freely and comfortably again. Book your session today and take the first meaningful step towards reclaiming the comfortable, active lifestyle you deserve.
