by Nicole | Feb 28, 2024 | Health & Wellness, Massage Techniques, Pain Management, Remedial Massage, Sports Massage
Finding relief from tennis elbow Tennis elbow, or lateral epicondylitis, is a common and often painful condition that affects the outer part of the elbow. Despite its name, you don’t have to be a tennis player to develop this condition; it can occur in anyone...
by Nicole | Dec 13, 2023 | Foot Massage, Health & Wellness, Massage Techniques, Natural Healing, Pain Management, Stress Relief
The art and science of reflexology Reflexology is a holistic therapy that has been practised for centuries to promote relaxation, relieve pain and restore balance to the body. It is based on the principle that specific reflex points on the feet correspond to different...
by | Nov 22, 2023 | Health & Wellness, Massage Techniques, Pain Management, Remedial Massage, Sports Massage, Stress Relief
Discover relief through remedial massage As our lives become faster-paced than ever, it’s important to find ways to regain and maintain our mental and physical health. Remedial massage stands out as a complementary therapy that can effectively alleviate pain and...
